Workouts
As an ex-Marine, R.C. Hawley believes in pushing your body’s limits with Intense Workouts.
His workouts will include various styles such as:
Boxing: A stand-up discipline which incorporates effective punches, defense moves and footwork.
Muay Thai Kickboxing: A deadly Traditional Thai Boxing discipline which enables you to utilize your own body parts as striking weapons with punches, kicks, knees & elbows to it’s fullest potential.
Submission fighting: Is a combination of Controlling and disabling opponents, with grappling, wrestling and submission techniques.
Weapons: We will show you the basics of the uses of a number of different weapons and how to effectively disarm potential attackers.
Self- Defense: A realistic and practical approach to defend oneself, though the use of breaking points, escape tactics and verbal defense.
Copyright © 2010 - Wolfpack Muay Thai - All rights reserved.