Self Defense Muay Thai Kickboxing | Wolfpack Muay Thai http://wolfpackmuaythai.com Self Defense Muay Thai Kickboxing Sat, 02 Apr 2011 21:31:46 +0000 en hourly 1 http://wordpress.org/?v=3.1.1 Fitness Classes And Programshttp://wolfpackmuaythai.com/fitness-classes-and-programs/ http://wolfpackmuaythai.com/fitness-classes-and-programs/#comments Tue, 08 Mar 2011 09:29:14 +0000 rc http://wolfpackmuaythai.com/?p=111 Looking for a little variety or a competitive challenge in your workout?

]]> http://wolfpackmuaythai.com/fitness-classes-and-programs/feed/ 0 Galleryhttp://wolfpackmuaythai.com/gallery/ http://wolfpackmuaythai.com/gallery/#comments Tue, 08 Mar 2011 09:07:14 +0000 admin http://wolfpackmuaythai.com/?p=99 Kickboxing gallery.

]]> http://wolfpackmuaythai.com/gallery/feed/ 0 Welcome to the new Wolfpackhttp://wolfpackmuaythai.com/welcome-to-the-new-wolfpack/ http://wolfpackmuaythai.com/welcome-to-the-new-wolfpack/#comments Tue, 08 Mar 2011 08:54:26 +0000 admin http://wolfpackmuaythai.com/?p=91 This is the new Wolfpack site.

]]> http://wolfpackmuaythai.com/welcome-to-the-new-wolfpack/feed/ 0 Course Contenthttp://wolfpackmuaythai.com/course-content/ http://wolfpackmuaythai.com/course-content/#comments Tue, 08 Mar 2011 08:09:14 +0000 admin http://wolfpackmuaythai.com/?p=67 Level 1 Self-Defense

•    Introduction
•    Awareness & Philosophy of self-defense
•    Verbal Defense
•    Warm up
•    Stance- Movement – Distance Control
•    Multiple attacker control
•    “ 30” Second Techniques:
◦    Breaking points
◦    Escape Tactics
◦    Striking & Striking Points
◦    Key baton tactics
◦    Locks & holds
◦    Ground Control
◦    Review
◦    Home Safety Review

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